Fueled by passion steeped in success.
"The progress that we have made is off the charts...I know there is no way I could have come this far without Joe."
- John Spencer
My online coaching will allow you to truly find what you are capable of accomplishing. From racing mountain bikes across the Alps to running your first 5K, reaching an Ironman personal best, or running 100 mile ultra-marathon, I have the ability to get you there.
This is something most tend to leave off yet it is so important in not only being strong but avoiding injury. From building power, improving posture, maintaining muscle mass, creating an ideal body composition, I have over 15 years of experience in creating programs that suit the individual needs of every athlete.
With over 500 tests in the last 10 years, Peak Fitness is your BEST SOURCE for VO2 testing in San Antonio. We provide ideal training zones that are based on your physiology which allow you to make the most out of each workout while avoiding common pitfalls. No guesswork here, this is where science meets sport.