5K
to 100 Miles in the Mountains
Faster running while staying injury-free is our
focus. We will get you to your race prepared and
feeling strong with confidence that you can accomplish
your goals.
Our running programs are based on the fact that
you need to be an efficient runner with a large
aerobic base. On top of that foundation, we build
speed, power, and strength for longer events. |
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Get
started today so you can race better tomorrow!
Details
• Training Peaks personal
online training log
• Detailed workouts, can be revised at any time
• Daily e-mail access to your coach
Cost: $140/4 weeks. Minimum 12 weeks.
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