Today
more than 70% of our dietary calories
come from foods that our ancestors rarely
if ever ate. The result is epidemic levels
of cardiovascular disease, cancer, diabetes,
osteoporosis, arthritis, gastrointestinal
disease, acne, and more.
Loren
Cordain, Ph.D., is widely acknowledged
as a leading expert on the diet of our
Paleolithic ancestors. In numerous publications
in the world's best scientific journals,
he has documented the dramatic health
benefits of eating a diet consistent
with human genetic evolution. Learn
how a diet based on lean meats, seafood,
fresh fruits, and fresh vegetables can
lead to ideal body weight, optimum health,
and peak athletic performance.
Visit www.thepaleodiet.com
for more info.
Our step-by-step plan will assure success.
The MetaCheck combined
with Performance Nutrition
are our winning approach to optimal
nutrition.
|
Find Out What Your Body Needs
We
start with a 12 min test that will tell
us how many calories you need on a daily
basis. Our test is based on your physiology,
not a chart.
• Resting
metabolic rate.
• Determines if your system is slow
or fast.
• Gives you an exact number of calories
to eat daily to reach your goals.
Cost: $150
 |
Choose the Best Foods
Our
next step is to dive into 30 days of mood-food
connection, food elimination, and food
logging. When we're through, you will
know exactly what foods make you feel
great and what to stay away from.
• Find
your ideal foods.
• Lose the crazy hunger feelings
associated with diets.
• Eat right & find your ideal
weight.
Cost:
$180
 |
