Welcome to PEAK FITNESS COACHING! We're excited to get you started with your new program. There are a few things we need to take care of to get the ball rolling.

> Step 1: Pay for your coaching
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> Step 2: Fill out the form below:
First Name:
 
Last Name:
 
E-Mail:
  
Home #
  
Cell #
  
Work #
 
1. How many hours in each day can you devote to workouts?
Mon
Tue
Wed
Thu
Fri
Sat
Sun
2. What's your longest run in the last 2 months?
    Time it took:
  Distance: 
3. What's your longest ride in the last 2 months?
    Time it took:
    Distance:  
4. What is your current typical swim workout?
5. How many days a week are you:
running
 
biking
 
swimming
6. Do you need help with nutrition? If so what aspect?
weight loss  
weight gain  
healthier eating  
sports nutrition  
Other
7. What day of the week do you prefer your long run or ride?
run
ride
8. Are you currently lifting weights? Yes No
If so, are you working with a personal trainer? Yes No
Please give an example of your typical strength training sessions.
9. Do you have any upcoming weeks where you won't be able to train(vacation, etc.)? Yes No
If so, please specify:
10. Please list your goal races, dates, and goals for each race(finish time, etc.).
1
2
3
4
5
11. Do you cross train? (spin, yoga, pilates, etc.) Yes No
If so, please list classes, times a week, days of week, etc.


We require that you have a test for each sport in which you plan on being coached. If you are a runner, you will need to get a treadmill test ($130, not included in the coaching fees). Cyclists are tested on our Computrainer($130, not included in the coaching fees). Triathletes are tested on both. We reserve the right to change pricing at any time and may not be held to prices above.

Schedule your test
To schedule your test, please make your $60 deposit here. Then, fill out our Release of Liability. Once we get those taken care of, we will email you pre-test instructions and nail down a time & day to test. Please let us know if you plan on doing a RUN or BIKE test.

If you haven't already done so, please pay for your coaching