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Coaching Questionnaire:*
1. How many hours in each day can you devote to workouts? 2. What's your longest run in the last 2 months and how long did it take? 3. What's your longest ride in the last 2 months and how long did it take? 4. If you are swimming, please list a typical workout: 5. List how many days you swim, bike, run, lift weights, cross train: 6. What day do you prefer to do your long run or ride? 7. Please list your goal races, events, or other goals you may have: 8. List anything else you think that I should know or that will allow me to better coach you: